6 Crystals to Help You Destress

Stress is no laughing matter. It can have a profound impact on your ability to get through the day, keeping you from thinking clearly and even negatively affecting your physical health. The more stressed you are the lower your immune system is, and the lower your immune system is the more vulnerable you are to illnesses. Thankfully you don’t have to give your life up to stress. If you find yourself losing it mid-day, consider carrying around a few of these crystals to help you find your center again. Amethyst Amethyst is great for a lot of things, but its ability to cleanse or eliminate negative energy is what makes it a great stone for clearing out stress. It helps you think and act with a clarity you simply can’t attain when stress has fogged your mind, reducing things like tension headaches and fatigue. Wear amethyst around your neck to help prevent migraines and to ward off feelings of being overwhelmed. Citrine A pivotal stone for success in attaining our goals, citrine is often referred to as the happiness stone. With close connections to the sun, it attracts joy and helps to clear out the clouds to bring a bright outlook to its wearer. This outlook can make all the…

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